\n\t\t\t\t\t\t\tBook a call\n\t\t\t\t\t<\/a>\n\n\t\tHow Can Nutritional Therapy Help?\n\t<\/h2>\n\n\t\t“If you’re looking for a calm, fountain of knowledge who gets to the route of the issue, Anna is the nutritionist for you.”\n\t<\/h2>\n\t
– Paula, designer & yoga teacher –<\/p>\n
\n\t\tA Naturopathic and Function Medicine Approach\n\t<\/h2>\n\t
My approach in supporting your health journey is person-centred, as opposed to disease-centred. That means that I recognises that you are an individual, and acknowledge that factors that influence your health are a complex web of interconnections, including physiological, mental\/emotional, environmental and societal factors.<\/p>\n
The exploration of dis-ease or imbalance starts at the ‘root of the tree’, looking at lifestyle factors such as sleep, diet, exercise and stress levels in order to uncover the underlying imbalances in the systems of the body that are then expressed as symptoms i.e. ‘leaves’.<\/p>\n
Once we have identified the root cause of imbalance, the aim is to help you to find the dynamic balance between all aspects of your health, utilising a naturopathic and function medicine approach and adopting a range of nutrition and lifestyle recommendations.<\/p>\n
\n\t\tWhat are the Naturopathic Principles?\n\t<\/h3>\n\t\tThe healing power of nature<\/h3>\t\t\t\n\t\t\t\t
There is a “vital-force”, that given the right conditions will self-correct.\u00a0<\/p>\n\t\t
Prevention is better than cure<\/h3>\t\t\t\n\t\t\t\t
Maintaining good health is preferable to waiting until you become unwell.<\/p>\n\t\t
Treat the root and not the branches<\/h3>\t\t\t\n\t\t\t\t
Discover and treat the underlying cause of dysfunction.\u00a0<\/p>\n\t\t
Treat the whole person<\/h3>\t\t\t\n\t\t\t\t
Encompassing the physical, mental, emotional and spiritual aspects of the individual person.<\/p>\n\t\t
Health is greater than absence of infirmity<\/h3>\t\t\t\n\t\t\t\t
It should be abundant vitality.<\/p>\n\t\t
Treat the person, not the disease<\/h3>\t\t\t\n\t\t\t\t
Taking into consideration the whole person.<\/p>\n\t\t
The individual is unique<\/h3>\t\t\t\n\t\t\t\t
Each person responds in a different way.<\/p>\n\t\t
All disease starts with imbalance<\/h3>\t\t\t\n\t\t\t\t
A return to health is a rebalancing of the body’s homeostatic mechanisms.<\/p>\n\t\t
Ill-health begins from the inside<\/h3>\t\t\t\n\t\t\t\t
Disease is the product of internal environment rather than external influences.<\/p>\n\t\t
Deficiency and excess<\/h3>\t\t\t\n\t\t\t\t
Deficiency requires building up and toxicity requires breaking down.<\/p>\n\t\t
Ailments should not be suppressed<\/h3>\t\t\t\n\t\t\t\t
Symptoms are there for a reason and are manifestation of Nature’s Healing Force.<\/p>\n\t\t
A naturopath is an educator<\/h3>\t\t\t\n\t\t\t\t
Empowering the client to take responsibility for their own health.<\/p>\n
\n\t\tTake a step towards better health.\n\t<\/h2>\n\t
Book a free introductory call to find out how we can work together!<\/p>\n\t\t\t\n\t\t\t\t\t\t\tBook a call\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"Nutritional Therapy You are a unique individual with your own distinctive health picture and genetic makeup and the naturopathic approach recognises that. Working with a detailed analysis of your health history and symptoms, and utilising testing where necessary, we can work together to create the ideal personalised wellbeing plan for you. Symptoms can be viewed…<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\n
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