“Anna is a skilled and knowledgeable teacher with a nurturing and healing presence. A session with Anna is an act of self-care. ” 

– MElissa hillery, core energetics therapist –

One-to-One Kundalini Yoga

A one-to-one yoga session is a wonderful opportunity for you to have the undivided attention of an experienced teacher. These sessions guide you gently through a class which has been carefully created in response to your chosen area of focus.

Your bespoke yoga sessions will include a wide range of tools to support your particular intention, including the use of mantra and chanting, breathing practices, and a deep healing relaxation. These practices work therapeutically on systems and organs of the body, while synergistically supporting your mental, emotional and spiritual health.

So, whether you choose to focus on a physical aspect, such as lymphatic circulation; or an issue related to your mental wellbeing, such as stress reduction; you can be sure to be positively affecting your whole self. Everything truly is connected to everything else!

Anna & Claudia arms raised square

What aspect of YOU would you like to explore today?

Your Kundalini Yoga Programme:

An initial phone call to discover what you would like to focus on in your sessions

3 personalised 90 minute weekly yoga classes built entirely around you and your chosen focus

Classes in the comfort of your own home via zoom or in a lovely studio space in South London

A short bespoke home practice for you to take away


“I saw Anna for some one-to-one yoga sessions for help with both physical stiffness and thyroid issues. I had 3 sessions and left with a range of individually focused yoga practices to fit into my busy schedule. I cannot recommend it highly enough. I have felt an overall improved sense of wellbeing, physical flexibility, strength and balance.” 

– Sheena liness, lecturer –

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