You are a unique individual with your own distinctive health picture and genetic makeup and the naturopathic approach recognises that. Working with a detailed analysis of your health history and symptoms, and utilising testing where necessary, we can work together to create the ideal personalised wellbeing plan for you.
Symptoms can be viewed as the body’s way of communicating with us, highlighting that there is an excess or deficiency of some sort that needs addressing. We can be quite good at ignoring these signals and overriding them to the point that we might even begin to consider them our ‘normal’. A functional approach to your health considers what might be the underlying root cause of these symptoms.
I am here to listen and to offer you advice based on sound research and a personalised plan delivered in a non-judgemental and supportive environment.
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Discover how nutritional therapy could help you!
How Can Nutritional Therapy Help?
“If you're looking for a calm, fountain of knowledge who gets to the route of the issue, Anna is the nutritionist for you.”
– Paula, designer & yoga teacher –
A Naturopathic and Function Medicine Approach
My approach in supporting your health journey is person-centred, as opposed to disease-centred. That means that I recognises that you are an individual, and acknowledge that factors that influence your health are a complex web of interconnections, including physiological, mental/emotional, environmental and societal factors.
The exploration of dis-ease or imbalance starts at the 'root of the tree', looking at lifestyle factors such as sleep, diet, exercise and stress levels in order to uncover the underlying imbalances in the systems of the body that are then expressed as symptoms i.e. 'leaves'.
Once we have identified the root cause of imbalance, the aim is to help you to find the dynamic balance between all aspects of your health, utilising a naturopathic and function medicine approach and adopting a range of nutrition and lifestyle recommendations.
What are the Naturopathic Principles?
Take a step towards better health.
Book a free introductory call to find out how we can work together!